#130 — 8780 Blundell Rd, Richmond BCMon–Fri · 09:00 — 17:00604 · 629 · 8968Health NewsMember Login
MMC Wellness
Blogs &
MMC Journal

Blogs & Insights

Long-form essays from our physicians on longevity, functional medicine, hormones, imaging, and the science of feeling well.
Welcome to the New MMC Wellness Website
wellness · Featured

Welcome to the New MMC Wellness Website

We rebuilt mmcwellness.ca from the ground up — fully bilingual, faster, and organized around how you actually use the clinic: exams, longevity care, immigration medicals and visitor care.

MMC Wellness Group2026-06-10
Read Article
Lifestyle Habits That Add Healthy Years: A Practical Guide for Richmond, BC Adults
longevity

Lifestyle Habits That Add Healthy Years: A Practical Guide for Richmond, BC Adults

2026-10-22
Smartwatches and Wearables: What Your Health Data Really Means (Richmond, BC)
longevity

Smartwatches and Wearables: What Your Health Data Really Means (Richmond, BC)

2026-10-22
Home First Aid Basics Every Family Should Know: A Guide for Richmond, BC
wellness

Home First Aid Basics Every Family Should Know: A Guide for Richmond, BC

2026-10-22
Adult Vaccines in Canada: What You Might Be Missing (Richmond, BC Guide)
wellness

Adult Vaccines in Canada: What You Might Be Missing (Richmond, BC Guide)

2026-10-22
Managing Stress: Practical Steps for Busy Adults in Richmond, BC
wellness

Managing Stress: Practical Steps for Busy Adults in Richmond, BC

2026-10-22
Everyday Skin Health: Sun, Moles and When to Get Checked in Richmond, BC
wellness

Everyday Skin Health: Sun, Moles and When to Get Checked in Richmond, BC

2026-10-22
Keeping Bones and Joints Healthy as You Age: A Practical Guide for Richmond, BC
wellness

Keeping Bones and Joints Healthy as You Age: A Practical Guide for Richmond, BC

2026-10-22
Supplements in 2026: What the Evidence Says for Adults in Richmond, BC
wellness

Supplements in 2026: What the Evidence Says for Adults in Richmond, BC

2026-10-22
Gut Health and Probiotics: What We Know – A Guide for Richmond, BC Adults
wellness

Gut Health and Probiotics: What We Know – A Guide for Richmond, BC Adults

2026-10-22
Sleep Better: What the Science Actually Supports for Adults in Richmond, BC
wellness

Sleep Better: What the Science Actually Supports for Adults in Richmond, BC

2026-10-22
Cancer Screening in BC: What to Get and When — A Guide from Richmond, BC
exams

Cancer Screening in BC: What to Get and When — A Guide from Richmond, BC

2026-10-22
Living Well with High Blood Pressure and Type 2 Diabetes in Richmond, BC
wellness

Living Well with High Blood Pressure and Type 2 Diabetes in Richmond, BC

2026-10-22
Protecting Your Heart: A Practical Prevention Guide for Adults in Richmond, BC
wellness

Protecting Your Heart: A Practical Prevention Guide for Adults in Richmond, BC

2026-10-22
How to Read Your Blood Test and Checkup Results: A Guide for BC Adults
exams

How to Read Your Blood Test and Checkup Results: A Guide for BC Adults

2026-10-22
Health Screenings by Age: A 30s–60+ Checklist for Richmond, BC Residents
exams

Health Screenings by Age: A 30s–60+ Checklist for Richmond, BC Residents

2026-10-22
Midtown Medical Clinic Is Now MMC Wellness: What Richmond Patients Should Know
wellness

Midtown Medical Clinic Is Now MMC Wellness: What Richmond Patients Should Know

2026-10-22
Finding a Mandarin-Speaking Family Doctor in Richmond, BC: A Practical Guide
wellness

Finding a Mandarin-Speaking Family Doctor in Richmond, BC: A Practical Guide

2026-10-15
Walk-In Clinic or Family Doctor? How to Get Care in Richmond, BC
wellness

Walk-In Clinic or Family Doctor? How to Get Care in Richmond, BC

2026-10-15
IRCC Immigration Medical Exam: How to Prepare (Checklist)
immigration

IRCC Immigration Medical Exam: How to Prepare (Checklist)

2026-06-10